This is the last time I’m going to mention my “gym anniversary.” After 10 years it’s safe to say that fitness (in some form or another) has become an integral part of my life. That’s not to say that I’m fit, but I do feel healthy and generally speaking I’m happy with my current look and form. And that’s all I really ever wanted.
For now I’m going to keep the same routine I’ve had for the past couple of years – an 11km run, twice a week. Maybe I’ll change it sometime, but that won’t really matter, as long as I keep feeling well :)